6 Great GERD Snack Ideas For Acid Reflux Sufferers

Looking for heartburn safe snacks, but not sure what foods cause heartburn? Say no more! Check these awesome GERD meal ideas that are perfect for your middle afternoon healthy snack!

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4 Tips For Avoiding Heartburn Over The Holidays

There’s a lot to love about the holiday season, but holiday heartburn isn't one of them. We’ve all been there before, whether it’s after you finish up that third serving of the Christmas "roast beast" or once the stress of your in-laws coming to visit sets in.

Why Is GERD Awareness Week During Thanksgiving?

What is GERD Awareness Week, and why is it during the week of Thanksgiving? One of the most common causes of heartburn is overeating, which most of us do plenty of during Thanksgiving. This is only a snapshot of what GERD sufferers go through everyday. Learn how to avoid heartburn on Thanksgiving, and why GERD awareness is important!

Does Heartburn Get Worse As We Age?

If you're experiencing heartburn and acid reflux, you may be wondering if it's just a part of getting old. After all, we often associate these symptoms with aging bodies that are not as resilient as they once were. But is this true? Learn about what causes heartburn more and more as you get older (and why some experience it earlier).

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Are There Foods That Stop Acid Reflux? In-The-Moment vs Reflux Prevention

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