Posts tagged reflux meal plan
6 Great GERD Snack Ideas For Acid Reflux Sufferers

Looking for heartburn safe snacks, but not sure what foods cause heartburn? Say no more! Check these awesome GERD meal ideas that are perfect for your middle afternoon healthy snack!

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3 Acid Reflux-Friendly Dinner Recipes for Valentine's Day

While a delicious Valentine’s spread might sound like a dream for some, for people with GERD, certain recipes can trigger acid reflux. But have no fear, we’ve put together some of our favorite acid reflux dinner recipes to make sure you can enjoy Valentine’s Day.

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