6 Great GERD Snack Ideas For Acid Reflux Sufferers

Looking for heartburn safe snacks, but not sure what foods cause heartburn? Say no more! Check these awesome GERD meal ideas that are perfect for your middle afternoon healthy snack!

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Beat Acid Reflux With These Lifestyle Changes

If you’re battling acid reflux and heartburn, you probably already know that you’re not alone. GERD can be a lifelong struggle; however, there are a few lifestyle changes you can make that are virtually guaranteed to make a difference! Here’s a few tips to try out as you explore how to stop acid reflux and how to help heartburn.

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Weaning Works: Why You Shouldn't Go Cold Turkey With Your PPI's

There’s been a lot of talk in the news about the dangerous long-term side effects of PPI’s, medications typically prescribed for the alleviation of heartburn & reflux. We’re seeing stories about patients who have tried going cold turkey, and it’s a painful and generally unsuccessful approach. The safest way to end your relationship with PPI’s is to wean yourself off the medication.

6 Esophageal Cancer Statistics That Might Surprise You

As the name suggests, esophageal cancer refers to cancer that occurs in the esophagus. Esophageal cancer can occur anywhere along the esophagus and is considered one of the rarer forms of cancer. It’s also associated strongly with patients who have untreated GERD. Let’s take a look at some of the most surprising esophageal cancer statistics.