Foods That Trigger Reflux — And What You Can Eat Instead

Learn which foods commonly trigger acid reflux and what to eat instead. Discover evidence-based dietary tips from the experts at Tampa Bay Reflux Center to reduce GERD symptoms and improve digestive comfort.

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I’ll Drink to That: Choosing Alcohol That Doesn’t Cause Acid Reflux

Does alcohol cause heartburn for you? If so, you’re not alone. While some patients with GERD and other acid reflux symptoms choose to forgo alcohol completely, it can be nice to have a drink with friends or after the kids go to bed at the end of a long day. The consumption of alcohol is a personal choice; above all, we encourage you to listen to your body and know your own limits when it comes to drinking and the associated acid reflux symptoms.

How To Have A Heartburn-Friendly Breakfast

Discover the best GERD-friendly breakfast options to start your day without heartburn. Learn about foods to avoid, science-backed alternatives, and delicious meal ideas to keep your acid reflux in check.

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Can GERD Be Cured? Exploring Long-Term Solutions for Acid Reflux

There are two primary types of reflux surgery available for patients with GERD which we perform here at Tampa Bay Reflux Center: Lap Nissen Fundoplication, and the LINX surgery. Both are either minimally invasive or noninvasive, are performed as outpatient procedures here in our office, and have proven incredibly effective in the treatment of GERD.

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10 Foods That Trigger Acid Reflux

Acid reflux affects millions of Americans every day. Symptoms of acid reflux and gastroesophageal reflux disease (GERD) are uncomfortable and can interfere with your everyday life. While specific triggers for acid reflux vary from person to person, there are notable trigger foods and drinks you can avoid to alleviate the effects of your acid reflux or GERD.