Posts tagged heartburn triggers

I’ll Drink to That: Choosing Alcohol That Doesn’t Cause Acid Reflux

Does alcohol cause heartburn for you? If so, you’re not alone. While some patients with GERD and other acid reflux symptoms choose to forgo alcohol completely, it can be nice to have a drink with friends or after the kids go to bed at the end of a long day. The consumption of alcohol is a personal choice; above all, we encourage you to listen to your body and know your own limits when it comes to drinking and the associated acid reflux symptoms.

Understanding Your Triggers: Ways To Identify Foods That Cause Heartburn

Heartburn triggers are exactly what they sound like: something that exacerbates your system and results in painful heartburn. For most patients these triggers are diet based, and it’s crucial that you identify the foods that trigger your heartburn so you can make healthy lifestyle choices to eliminate your pain and suffering. This is your guide to finding those triggers.