I’ll Drink to That: Choosing Alcohol That Doesn’t Cause Acid Reflux

Does alcohol cause heartburn for you? If so, you’re not alone. While some patients with GERD and other acid reflux symptoms choose to forgo alcohol completely, it can be nice to have a drink with friends or after the kids go to bed at the end of a long day. The consumption of alcohol is a personal choice; above all, we encourage you to listen to your body and know your own limits when it comes to drinking and the associated acid reflux symptoms.

6 Tips For How To Get Rid Of Pregnancy Heartburn

Heartburn is something that most women will struggle with at some point during their pregnancy. While it’s incredibly uncomfortable there are things you can do to manage your pregnancy heartburn. Here are our top tips for how to get rid of heartburn during pregnancy.

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How To Stop Acid Reflux

Most people are familiar with heartburn— whether it’s something they only experience once in a while after a hearty meal, or a regular nuisance in their life. Despite its name, it actually has nothing to do with your heart. Instead, it is actually a symptom of acid reflux, which is all about your esophagus. Knowing why we experience acid reflux can play a huge role in preventing it, and in knowing when it’s time to seek professional help. So let’s break down the basics.

5 Surprising Causes of Heartburn

Most people associate heartburn with spicy or greasy foods, often paired with hearty favorites like tomato sauce. Many also assume heartburn is something that only happens to those who are overweight or pregnant. And while these all certainly can be causes of heartburn, as anyone who suffers from chronic reflux or GERD can tell you, they’re far from the only ones. In fact, there are some key culprits of heartburn that might actually surprise you.

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Best Sleeping Positions To Prevent Acid Reflux

For many of our readers, heartburn at night is the worst. All you want to do is get a good night’s sleep, but instead you’re afflicted stomach pains, acid back up, and more. In today’s blog, we’re going to tell you exactly why your heartburn is worse while you sleep, and the simple way you can relieve your nights of it— by changing your sleeping position.