Unexpected Risk Factors: How Connective Tissues Diseases Can Cause GERD

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Are There Foods That Stop Acid Reflux? In-The-Moment vs Reflux Prevention

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8 Summer Foods To Avoid With Heartburn

Everyone wants to experience their summer with delicious foods. However, there are many summer foods that cause heartburn that you might want to steer clear of. Here's a list of summer foods that can will lead you to grabbing your chest if you aren't careful.

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Beat Acid Reflux With These Lifestyle Changes

If you’re battling acid reflux and heartburn, you probably already know that you’re not alone. GERD can be a lifelong struggle; however, there are a few lifestyle changes you can make that are virtually guaranteed to make a difference! Here’s a few tips to try out as you explore how to stop acid reflux and how to help heartburn.

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How To Stop Acid Reflux

Most people are familiar with heartburn— whether it’s something they only experience once in a while after a hearty meal, or a regular nuisance in their life. Despite its name, it actually has nothing to do with your heart. Instead, it is actually a symptom of acid reflux, which is all about your esophagus. Knowing why we experience acid reflux can play a huge role in preventing it, and in knowing when it’s time to seek professional help. So let’s break down the basics.