How To Stop The Holiday Heartburn: 8 Foods to Avoid

Wondering why do I always get heartburn at Christmas? Holidays are notoriously a bad time for heartburn, especially for GERD patients. As we indulge in lots of (not-so-healthy) holiday foods, our stomachs respond with some nasty reflux symptoms. So here's 8 holiday foods you can enjoy instead to prevent acid reflux!

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Are There Foods That Stop Acid Reflux? In-The-Moment vs Reflux Prevention

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8 Summer Foods To Avoid With Heartburn

Everyone wants to experience their summer with delicious foods. However, there are many summer foods that cause heartburn that you might want to steer clear of. Here's a list of summer foods that can will lead you to grabbing your chest if you aren't careful.

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