6 Great GERD Snack Ideas For Acid Reflux Sufferers

Looking for heartburn safe snacks, but not sure what foods cause heartburn? Say no more! Check these awesome GERD meal ideas that are perfect for your middle afternoon healthy snack!

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Navigating Thanksgiving With GERD: Tips For Keeping Your Reflux At Bay

Thanksgiving is tomorrow, and with the holiday comes a flurry of excitement for men and women across the country. Thanksgiving is, hands down, one of our favorite holidays. It’s all the amazing food and time with family that Christmas provides, but without the stress of gift giving and an added increased emphasis on being grateful. For patients with GERD, however, Thanksgiving can be a difficult time of the year.