Identifying Heartburn Triggers: Why You Should Keep a Food Diary

If you’re suffering from heartburn, a food diary may not be the first thing you think of to help you feel better. Most patients reach for antacids and over-the-counter acid-reducing medication. However, if you can identify and eliminate your triggers, you might be able to enter remission. If you’re asking yourself how do you figure out what is causing heartburn or how do you identify food triggers, a food diary is probably a good next step.

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PPIs: What’s Inside That Purple Pill?

For patients struggling with acid reflux or GERD (gastroesophogeal reflux disease), many doctors will prescribe PPIs (Proton Pump Inhibitors) or recommend over the counter medication such as Tums, Rolaids, Pepcid, or Zantac. However, the ingredients commonly found in PPIs can cause damage if they are used as long-term solutions to reflux. Learn more about exactly what’s inside PPIs:

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Do I Have a Hiatal Hernia?

Do you suffer from persistent heartburn that is associated with general chest pressure or pain? If so, you may be suffering from a hiatal hernia. However, most people don’t have any symptoms at all with this type of hernia. In this post, we’ll answer some common questions regarding hiatal hernias, including how do you check for a hiatal hernia, can you physically feel a hiatal hernia, when should you suspect a hiatal hernia, and how is a hiatal hernia treated?

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Why You Should See a Specialist for Your Reflux

Pretty much everyone has experienced pesky heartburn in their life at some point; however, some of those individuals repeatedly struggle with the fiery chest pain and stomach upset that acid reflux causes. In this post, we’ll answer when should you see a doctor about reflux, who should I consult for acid reflux, and can doctors do anything for acid reflux?

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How to Prepare for Your Upcoming Surgery

Are you looking into reflux surgeries? Perhaps you already have one scheduled. If so, you might be searching for answers to the following questions: how do I prepare for an upcoming surgery, and what is the best way to prepare your body for surgery? In this post, we’ll take a look at how you can prepare for your upcoming surgery and go over each of our reflux surgeries briefly.

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