For many people suffering from gastroesophageal reflux disease, exercise can often mean exacerbating the uncomfortable symptoms of GERD, including acid reflux and heartburn, which often leaves to a conundrum. You don’t want to give up exercise, but the workout routine you are doing now is only making things worse. Rather than dropping exercise altogether, let’s take a look at some of the best exercises for GERD.
Read More
For the millions of people suffering from either intermittent or regular heartburn, most have experienced the agony of heartburn at night. Heartburn can leave you tossing and turning for most of the night, making getting a good night’s sleep difficult. In this article, we will discuss some helpful tips for how to stop nighttime heartburn before it takes a toll on your sleep routine.
Read More
Despite its prevalence in western society, there are a myriad of myths when it comes to understanding, diagnosing, or treating your acid reflux. Below, we’ll bust a few of the most common myths about acid reflux.
Read More
Baby vomit. It’s a natural part of the parenting process, something it’s impossible to avoid. That being said, it’s important to know what’s normal when it comes to baby vomit, and when it might be signaling something more serious. Recognizing the symptoms of GERD in infants can help reduce their discomfort during and after eating. Treatment for GERD in babies and infants is possible and can improve their overall health.