How To Have A Heartburn-Friendly Breakfast

When it comes to healthy breakfast ideas, finding something that also doesn't cause heartburn can be a challenge. That's why we've put together another GERD meal guide to help you eat a healthy, heartburn-free breakfast each morning!

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Does Milk Help Heartburn?

Most people disagree on whether or not milk for heartburn actually works, or if it just makes heartburn symptoms worse later on. Even more frustrating is that there’s no straightforward, one-size-fits-all answer! Let’s explore the different components of your favorite dairy beverage to get to the bottom of what might make it an effective remedy一 or gas to fuel the fire.

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5 Top Superfoods To Help With Your Symptoms Of GERD

As acid reflux and GERD specialists, we do what we can to help you, and while no diet or “superfood” will cure your acid reflux, managing your diet can help ease a lot of the discomfort. Here are 5 top superfoods to help with your symptoms of GERD.