Acidic Foods to Limit or Avoid With GERD

If you struggle with GERD, you’ve probably already heard about or experienced firsthand the connection between your symptoms and acidic foods. “Don’t eat citrus,” they say, but why? Why does acidic food make GERD worse? We know that eating acidic foods doesn’t cause GERD – that’s the lower esophageal sphincter’s (LES’s) fault. However, acidic foods complicate an already existent pathway and make your symptoms worse.

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What Foods to Avoid on Date Night

Date night is a special occasion, whether it's Valentine's Day or any other day of the year. It's a time to enjoy the company of someone special; but for those suffering from acid reflux, food and beverages can significantly impact the evening. Let's chat about what foods aggravate acid reflux and what alternatives can ensure a heartburn-free date night.

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How Aging Affects GERD and Digestive Health: What Seniors Need to Know

As we age, digestive issues like GERD become more common and complicated. Learn how aging affects digestive health and how Tampa Bay Reflux Center can help seniors manage GERD effectively.

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Exploring the Connection Between GERD and Asthma

GERD and asthma frequently occur together—but what’s the link? Learn how acid reflux may trigger or worsen asthma symptoms and how Tampa Bay Reflux Center can help you manage both conditions effectively.

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Is Acid Reflux Genetic? Understanding the Role of Family History in GERD

Is acid reflux genetic? Tampa Bay Reflux Center explains the role of family history in GERD, its genetic links, and how lifestyle changes can reduce your risk.

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